Punch away those calories with a combination of pad/bag work and specific conditioning exercise.
Pilates floor based class targeting the mid section. Great for anybody wanting a flatter stomach, stronger core and lower back.
Circuit based class. A great all over body workout promoting lean muscle mass and a high rate of calorie burning.
Sculpt, define and tone up in this resistance-based class.
Result Fit is a high intensity cardio workout. Great fun and a great calorie burner.
Our members can use the ClubRight app to scan into the gym and book slots for our classes.